Do you feel stressed, tired, sluggish or just plain fed up? Are you feeling unsatisfied or unfulfilled with your work life, love life or family life (or even all three)? It’s not your fault that you might feel this way, because you’ve been conditioned to think the way you do.
Forget about what you don’t want… what is it that you actually do want? How do you really want to feel? What would you be prepared to do to get there? These two ladies have managed to take back control and are hear to tell you that you can own your health too — you just have to set your mindset to success.
Is there something you’re feeling stuck about and want some help to overcome? Let us know in the comments below what you would like us to cover in a future episode.
In this, the very first episode of the Own Your Health video podcast, Georgina and Theresa chat (and have a giggle) about how to say “YES” to yourself and end the session with a quick tapping round that will help you to affirm your decisions and feel empowered.
Details of the tapping points used during the session can be found at the following links:
Tapping point video: